Empowering you to Exercise and Live Smarter so you can Always do what you enjoy in Life
Holistic Content.png

Holistic Content

Expect the unexpected

Expect the unexpected

$14.95

In this educational lesson you’ll learn:

  • How to expect the unexpected by building up a tolerance for uncertainty, and just being present

  • The 6 benefits of expecting the unexpected

  • A 4 step meditation framework to expect the unexpected

  • A 3 step troubleshooting protocol for something you just can’t stop worrying about

  • References for further learning

Add To Cart
The short/long term impacts of stress & how to combat them

The short/long term impacts of stress & how to combat them

$14.95
Fiber

Fiber

$14.95
Artificial Sweeteners

Artificial Sweeteners

$14.95
Upgrade your fat burning capabilities with Aerobic Conditioning and Resistance Training
sale

Upgrade your fat burning capabilities with Aerobic Conditioning and Resistance Training

Sale Price:$0.00 Original Price:$14.95
Balancing Sodium and Potassium

Balancing Sodium and Potassium

$14.95