Empowering you to Exercise and Live Smarter so you can Always do what you enjoy in Life
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Holistic Content

Expect the unexpected

Expect the unexpected

$14.95

In this educational lesson you’ll learn:

  • How to expect the unexpected by building up a tolerance for uncertainty, and just being present

  • The 6 benefits of expecting the unexpected

  • A 4 step meditation framework to expect the unexpected

  • A 3 step troubleshooting protocol for something you just can’t stop worrying about

  • References for further learning

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Eat High Quality Primal Foods

Eat High Quality Primal Foods

$14.95
How to reset your circadian clocks

How to reset your circadian clocks

$14.95
Sleep Trackers

Sleep Trackers

$14.95
Upgrade your fat burning capabilities with Aerobic Conditioning and Resistance Training
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Upgrade your fat burning capabilities with Aerobic Conditioning and Resistance Training

Sale Price:$0.00 Original Price:$14.95
How much sleep is enough to burn fat and upgrade your health

How much sleep is enough to burn fat and upgrade your health

$14.95