It’s not always practical to prepare food throughout the day to get 2.5g of leucine or 25g of protein at a meal or snack multiple times per day. In addition, if you’re vegetarian then getting the 2.5g of leucine to turn on protein synthesis is near impossible to consume with food alone to prevent muscle loss. Protein powders and/or Branched Chain Amino Acids (BCAAs) will be necessary every day. 

Casein is the makes up 80% of the type of protein found in cow milk, however the structure and function of this type of protein are very unique.

Benefits

• Maximizes protein synthesis and muscle adaptation

• Helps prevent muscle loss on restricted calorie or low carb diets

• 6 hour slow absorption to keep feeling full

*Lifestyle Protocol

• Add 1 scoop to a breakfast or lunch smoothie

• Add 1 scoop to water and consume 30 minutes after a workout

• Add 1 scoop to water and take as your last meal/snack of the day

*Casein protein powders are safe for those who are lactose intolerant, because the lactose sugars have been removed from the cow milk during manufacturing.

*Gluten free, no artificial sweeteners

*Contains 2.2g of Leucine per serving to flip the switch on protein synthesis.